Questions about what it’s like to work together?

For in-person sessions I am located in Spanish Fork, Utah. I also work online via telehealth throughout the state of Utah. 

Very much the same way that in-person therapy works, except you will be provided a secure link for video conferencing via an EHR (Electronic Health Record) platform that is HIPPA compliant. Some people prefer in-person therapy, others prefer telehealth– either way connection is very much possible!

Yes! For in-person sessions I am located in Spanish Fork. 

Currently I am offering intensive packages and the fees are here, here, & here.

A Good Faith Estimate (GFE) is a document from your healthcare provider or facility detailing the expected costs for scheduled medical or mental health services, provided to uninsured or self-pay clients under the “No Surprises Act” to prevent surprise medical bills.

The first portion of our work together will include getting to know you and your history and getting really clear on your therapeutic goals (this will include assessments and conversations). I will work hard to help you feel seen and understood, and then I will make sure that we are in alignment regarding your goals.

This really depends on a person’s history, experiences, (including experiences with therapy), trauma, self-awareness, willingness to invest in emotional growth, amongst many other factors. Some people attend therapy for brief amounts of time (5-10 sessions), others attend therapy for greater lengths of time (up to a year or more). Often, the greater the trauma history, the more time therapy takes (but not always), to allow for processing & growth. Therapy for emotional wounds is actually quite similar to physical therapy for physical wounds—sometimes you just need a little “stretch,” other times you need to learn to walk again. 

Currently, at my practice I focus on short, efficient “bursts” of therapy, called “intensives” or “accelerated” therapy, allowing folks to experience some relief more quickly in a focused area of their life. 

Please call this number, or email me at kristinarobbins@harmonyrelationshiptherapy.com. I will get back to you within 1 business day.

For booked intensives, 48 hours are required for cancellation and to receive the majority of your investment back. For all intensives (except couples intensives), there is $75 non-refundable fee for processing assessments & evaluations, etc. For couples’ intensives there is a non-refundable fee of $500 (for processing assessments and evaluations, etc). Of course, emergencies happen, and will be evaluated on a case by case basis, but fees will most likely be applied to a future rescheduled intensive. 

Absolutely! Laws & ethics ensure what we talk about in therapy stays private. There are a few exceptions to this rule that help ensure the safety of people and vulnerable populations, but exceptions are rare. Confidentiality is one of the best things about therapy because it lays the foundation for trust and open and honest communication— making therapy more effective and individualized.